Shrimp Tacos Recipe With Nutrition Data and Calorie Count

Shrimp Tacos

Low calorie, yummy shrimp tacos with delicious fillings.

Yields:

4 servings

Prep Time:

15 mins

Cook Time:

10 mins

Meal Type:

Main Dish

Rating:

Ingredients

1 spray butter cooking spray
2 tbsp salsa
4 oz shrimp
1 1/2 limes juiced
1/4 cup plain lowfat yogurt
4 wheat tortillas
1/4 tbsp cumin
1 tsp cumin
1/4 tsp ground oregano
1/2 tbsp cayenne pepper
2 cups chopped cabbage
1/2 cup cilantro
2 cloves garlic
1/4 oz dill
1/4 cup low calorie mayonnaise

Directions

Sauté shrimp in cooking spray, fresh minced garlic, 1 teaspoon cumin, 1 tablespoon salsa and juice from 1 lime.
Make the white sauce separately using yogurt, mayonnaise, 1/2 lime juiced, remaining cumin, oregano, dill and cayenne pepper.
Serve in warm tortillas with sauteed shrimp, fresh cilantro, fresh limes, shredded cabbage, salsa and the white sauce.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 234

% Daily Value*

Total Fat

Amount Per Serving 5.91g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 0.725g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 2.832g
- Monounsaturated Fat
  
  Amount Per Serving 0.979g
Cholesterol

Amount Per Serving 48mg

% Daily Value 16%
Sodium

Amount Per Serving 655mg

% Daily Value 28%
Total Carbohydrate

Amount Per Serving 35.52g

% Daily Value 13%
- Dietary Fiber
  
  Amount Per Serving 4.5g
  
  % Daily Value 16%
- Total Sugars
  
  Amount Per Serving 7.16g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 11.88g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 6mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 25mg

% Daily Value 28%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 7mg

% Daily Value 1%
Iron

Amount Per Serving 10mg

% Daily Value 56%
Potassium

Amount Per Serving 264mg

% Daily Value 6%

Nutrition summary:

Calories 234 KCal
Fat 5.91 g
Carbs 35.52 g
Protein 11.88 g

There are 234 calories in 1 serving of Shrimp Tacos.

How long would it take to burn off 234 KCal?
Basketball	23 minutes
Cycling (10 MPH)	32 minutes
Jogging	19 minutes
Running	15 minutes
Swimming (crawl, moderate pace)	23 minutes
Walking	27 minutes
Weight Training	27 minutes
Values estimated based on person weighing 160 lbs.