Vegetarian Spaghetti Bolognaise Recipe With Nutrition Data and Calorie Count

A delicious, healthy homemade vegetarian masterpiece.

Yields:

4 servings

Prep Time:

10 mins

Cook Time:

20 mins

Meal Type:

Main Dish

Rating:

Ingredients

Directions

Chop up carrot and onion, and add to saucepan (with olive oil) alongside the crushed garlic cloves. Let fry gently for about five minutes.
Add the can of tomatoes, tomato purée and veggie mince. Add a little vegetable stock/water if it looks a little baron. Cover and simmer for a further 10-15 minutes.
Meanwhile, in a large pan of salted water, add spaghetti and cook according to the instructions from the packet.
Remember to give saucepan a lovely big mix while cooking.
Add a big squeeze of your burger relish. Add some freshly cut basil and/or dry herbs to the sauce if preferred. (Season to your taste with salt and pepper).
To serve, drain spaghetti, then add the pasta to sauce and mix it all in.
Note: add extra basil and parmesan cheese on the top if preferred.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 218

% Daily Value*

Nutrition summary:

There are 218 calories in 1 serving of Vegetarian Spaghetti Bolognaise.

How long would it take to burn off 218 KCal?
Basketball	22 minutes
Cycling (10 MPH)	30 minutes
Jogging	18 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	21 minutes
Walking	25 minutes
Weight Training	25 minutes
Values estimated based on person weighing 160 lbs.