Angel Shrimp Pasta with Creamy Garlic Sauce Recipe With Nutrition Data and Calorie Count

Angel Shrimp Pasta with Creamy Garlic Sauce

A delicious but light dish that will fill you up without putting the pounds on.

Yields:

2 servings

Meal Type:

Main Dish

Rating:

Ingredients

1 pat butter
1 tbsp italian seasoning, low fat
3 oz angel hair pasta
1 cup garlic and herb cream cheese, low fat
1/2 lb shrimp

Directions

Place the clean and peeled shrimp in a skillet at medium heat.
Add the cream cheese and Italian seasonings and stir until well mixed.
In a 4 quart pot, put water to boil. While bringing the water to boil stir shrimp and add the butter.
Once water is boiling add the angel hair pasta and cook for 7 minutes or until al dente.
Drain pasta and serve on two dinner plates and divide the shrimp mixture on top of both pasta dishes.
Give pasta a light toss and enjoy.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 573

% Daily Value*

Total Fat

Amount Per Serving 26.48g

% Daily Value 34%
- Saturated Fat
  
  Amount Per Serving 15.121g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 2.12g
- Monounsaturated Fat
  
  Amount Per Serving 7.17g
Cholesterol

Amount Per Serving 246mg

% Daily Value 82%
Sodium

Amount Per Serving 628mg

% Daily Value 27%
Total Carbohydrate

Amount Per Serving 43.66g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 4.7g
  
  % Daily Value 17%
- Total Sugars
  
  Amount Per Serving 0.58g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 39g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 34mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 15mg

% Daily Value 1%
Iron

Amount Per Serving 29mg

% Daily Value 161%
Potassium

Amount Per Serving 543mg

% Daily Value 12%

Nutrition summary:

Calories 573 KCal
Fat 26.48 g
Carbs 43.66 g
Protein 39 g

There are 573 calories in 1 serving of Angel Shrimp Pasta with Creamy Garlic Sauce.

How long would it take to burn off 573 KCal?
Basketball	57 minutes
Cycling (10 MPH)	78 minutes
Jogging	46 minutes
Running	38 minutes
Swimming (crawl, moderate pace)	56 minutes
Walking	66 minutes
Weight Training	66 minutes
Values estimated based on person weighing 160 lbs.