Vegetarian Pot Pie Recipe With Nutrition Data and Calorie Count

This vegan pot pie is a delicious hearty meal that's full of flavor.

Yields:

8 servings

Meal Type:

Main Dish

Rating:

Ingredients

Directions

Start with the crust. Mix 2 cups of flour and salt together in bowl. Cut in margarine until dough looks crumbly. Stir in 1/4 cup of water. Roll dough into a ball. Divide in half. Roll out dough for bottom and place into a standard greased pie plate.
Cook chopped vegetables till about 3/4 of the way cooked (cook less for crunchier.) Do not cook spinach, thaw and drain as directed on package while vegetables cook.
To make sauce, heat broth in large pot, add spices, and lower heat. Add remaining cup of flour slowly till slightly thickened.( You can also use dairy free milk and add cubes directly which will make a creamier sauce.)
Mix together sauce and cooked vegetables.
Spoon vegetables and sauce into pie shell. Add thawed spinach on top.
Roll out remainder of dough and cover pie.
Bake at 400 °F (200 °C) for about 45 minutes or until crust is golden brown.
Note: recipe can be made with a variety of different vegetables, for example in the fall I like using seasonal vegetables like potatoes and squash.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 442

% Daily Value*

Nutrition summary:

There are 442 calories in 1 serving of Vegetarian Pot Pie.

How long would it take to burn off 442 KCal?
Basketball	44 minutes
Cycling (10 MPH)	61 minutes
Jogging	36 minutes
Running	29 minutes
Swimming (crawl, moderate pace)	43 minutes
Walking	51 minutes
Weight Training	51 minutes
Values estimated based on person weighing 160 lbs.