Thai Green Curry Recipe With Nutrition Data and Calorie Count

Thai Green Curry

Flavorsome Thai vegetable curry with coconut milk and tofu.

Yields:

4 servings

Prep Time:

10 mins

Cook Time:

20 mins

Meal Type:

Main Dish

Rating:

Ingredients

14 oz tofu
2 tbsp green curry paste
2 tbsps fish sauce
3 cups stir fry vegetables
1/2 cup lime juice
1 cup light coconut milk

Directions

Chop tofu. Stir fry tofu and vegetables.
Mix coconut milk, green curry paste, fish sauce and lime juice together. Whisk until paste is dissolved.
Pour mixture into wok with tofu and vegetables. Heat through.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 170

% Daily Value*

Total Fat

Amount Per Serving 9.18g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 3.54g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.545g
- Monounsaturated Fat
  
  Amount Per Serving 4.307g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 980mg

% Daily Value 43%
Total Carbohydrate

Amount Per Serving 11.65g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 3.59g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 11.15g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 11mg

% Daily Value 12%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 14mg

% Daily Value 1%
Iron

Amount Per Serving 11mg

% Daily Value 61%
Potassium

Amount Per Serving 193mg

% Daily Value 4%

Nutrition summary:

Calories 170 KCal
Fat 9.18 g
Carbs 11.65 g
Protein 11.15 g

There are 170 calories in 1 serving of Thai Green Curry.

How long would it take to burn off 170 KCal?
Basketball	17 minutes
Cycling (10 MPH)	23 minutes
Jogging	14 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	20 minutes
Weight Training	20 minutes
Values estimated based on person weighing 160 lbs.