Zucchini Sausage Stacks Recipe With Nutrition Data and Calorie Count

Delicious layers of breaded zucchini, sauce, turkey sausage and cheese.

Yields:

4 servings

Meal Type:

Main Dish
Side Dish

Rating:

Ingredients

Directions

Pre-heat oven to 350° F (175° C). Cut zucchini in half and then cut about four thin slices the long way on each half.
In a shallow bowl beat the eggs with a whisk and add in the milk. Pour bread crumbs in another shallow bowl. Dip zucchini in egg mixture then dip to cover both sides with bread crumbs.
In a non-stick skillet fry zucchini in oil on both sides until nicely browned. (You will have to do more than one batch using new oil each time.) Meanwhile in another skillet cook sausage.
When sausage is cooked through, thinly slice.
Spread a thin layer of sauce on the bottom of a baking sheet and layer one zucchini, a tablespoon of sauce, sprinkle of cheese, and a thin layer of sausage and repeat making a total of eight stacks. Usually 3-4 zucchini per stack.
Bake in oven for about 10 minutes and enjoy!

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 457

% Daily Value*

Nutrition summary:

There are 457 calories in 1 serving of Zucchini Sausage Stacks.

How long would it take to burn off 457 KCal?
Basketball	46 minutes
Cycling (10 MPH)	63 minutes
Jogging	37 minutes
Running	30 minutes
Swimming (crawl, moderate pace)	44 minutes
Walking	53 minutes
Weight Training	53 minutes
Values estimated based on person weighing 160 lbs.