Southern Slaw Recipe With Nutrition Data and Calorie Count

Southern Slaw

Low carb cabbage slaw.

Yields:

4 servings

Prep Time:

15 mins

Cook Time:

mins

Meal Type:

Side Dish
Salad and Salad Dressing

Rating:

Ingredients

2 tbsps sweetener
1 tbsp apple cider vinegar
1/2 cup no carb mayonnaise
13 1/2 oz cabbage

Directions

Chop slaw in a food processor as fine as is your preference (or chop with knife).
In a small bowl, mix mayonnaise, sweetener and apple cider vinegar.
Pour mixture over chopped cabbage. Salt and pepper to taste if desired.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 226

% Daily Value*

Total Fat

Amount Per Serving 24.12g

% Daily Value 31%
- Saturated Fat
  
  Amount Per Serving 3.015g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 14.057g
- Monounsaturated Fat
  
  Amount Per Serving 5.008g
Cholesterol

Amount Per Serving 20mg

% Daily Value 7%
Sodium

Amount Per Serving 167mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 6.05g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 2.2g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 3.4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.37g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 34mg

% Daily Value 38%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 234mg

% Daily Value 5%

Nutrition summary:

Calories 226 KCal
Fat 24.12 g
Carbs 6.05 g
Protein 1.37 g

There are 226 calories in 1 serving of Southern Slaw.

How long would it take to burn off 226 KCal?
Basketball	23 minutes
Cycling (10 MPH)	31 minutes
Jogging	18 minutes
Running	15 minutes
Swimming (crawl, moderate pace)	22 minutes
Walking	26 minutes
Weight Training	26 minutes
Values estimated based on person weighing 160 lbs.