Low Carb Coleslaw Recipe With Nutrition Data and Calorie Count

Low Carb Coleslaw

Terrific for a barbeque, the creaminess of this coleslaw is great up against hot BBQ spices.

Yields:

7 servings

Meal Type:

Side Dish
Salad and Salad Dressing

Rating:

Ingredients

4 oz sour cream, light
1/4 fl oz lemon juice
1/2 tsp garlic powder
1/2 tsp onion powder
0.12 tsp paprika
1 lb cabbage, shredded
1 serving 1 packet splenda
1 dash salt
1 dash pepper
2 oz mayonnaise, low calorie

Directions

Mix all dressing ingredients except cabbage together.
Add shredded cabbage, toss to coat well.
Note: balance lemon juice and sweetener to your own taste.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 61

% Daily Value*

Total Fat

Amount Per Serving 3.34g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 1.321g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.95g
- Monounsaturated Fat
  
  Amount Per Serving 0.884g
Cholesterol

Amount Per Serving 8mg

% Daily Value 3%
Sodium

Amount Per Serving 102mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 7.24g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 2.96g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.64g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 3mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 24mg

% Daily Value 27%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 4mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 202mg

% Daily Value 4%

Nutrition summary:

Calories 61 KCal
Fat 3.34 g
Carbs 7.24 g
Protein 1.64 g

There are 61 calories in 1 serving of Low Carb Coleslaw.

How long would it take to burn off 61 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.