Curry Sauce Recipe With Nutrition Data and Calorie Count

Curry Sauce

A quick to make condiment using the blender.

Yields:

8 servings

Prep Time:

15 mins

Cook Time:

mins

Meal Type:

Sauce and Condiment

Rating:

Ingredients

2 tsps sea salt
1/4 cup apple cider vinegar
1/2 cup sesame tahini
1/4 cup extra virgin olive oil
2 tsps cumin
4 tsps curry powder
1/2 tsp ground ginger
1 tsp black pepper
2 tsps turmeric
1/2 cup water
1/2 oz coriander

Directions

Add tahini, olive oil, water, and vinegar to the blender cup of an immersion blender.
Add remaining ingredients, and blend until smooth.
Store in refrigerator for up to 2 days.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 99

% Daily Value*

Total Fat

Amount Per Serving 9.58g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 1.052g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.81g
- Monounsaturated Fat
  
  Amount Per Serving 5.147g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 664mg

% Daily Value 29%
Total Carbohydrate

Amount Per Serving 3.49g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 1.1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 0.08g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.34g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 6mg

% Daily Value 33%
Potassium

Amount Per Serving 58mg

% Daily Value 1%

Nutrition summary:

Calories 99 KCal
Fat 9.58 g
Carbs 3.49 g
Protein 1.34 g

There are 99 calories in 1 serving of Curry Sauce.

How long would it take to burn off 99 KCal?
Basketball	10 minutes
Cycling (10 MPH)	14 minutes
Jogging	8 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.