Beans with Ground Beef Nutrition Data

Nutrition Facts

Serving Size 1 portion (6-8 nachos)

Daily Values

Calories

Amount Per Serving 569

% Daily Value*

Total Fat

Amount Per Serving 30.7g

% Daily Value 39%
- Saturated Fat
  
  Amount Per Serving 12.487g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 5.689g
- Monounsaturated Fat
  
  Amount Per Serving 10.98g
Cholesterol

Amount Per Serving 20mg

% Daily Value 7%
Sodium

Amount Per Serving 1800mg

% Daily Value 78%
Total Carbohydrate

Amount Per Serving 55.82g

% Daily Value 20%
- Dietary Fiber
  
  Amount Per Serving -g
  
  % Daily Value -%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 19.79g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 436mcg

% Daily Value 48%
Vitamin C

Amount Per Serving 4.8mg

% Daily Value 5%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 385mg

% Daily Value 30%
Iron

Amount Per Serving 2.78mg

% Daily Value 15%
Potassium

Amount Per Serving 451mg

% Daily Value 10%

Nutrition summary:

Calories 569 KCal
Fat 30.7 g
Carbs 55.82 g
Protein 19.79 g

There are 569 calories in 1 portion (6-8 nachos) of Nachos with Cheese, Beans, Ground Beef and Peppers.

How long would it take to burn off 569 KCal?
Basketball	57 minutes
Cycling (10 MPH)	78 minutes
Jogging	46 minutes
Running	38 minutes
Swimming (crawl, moderate pace)	55 minutes
Walking	65 minutes
Weight Training	65 minutes
Values estimated based on person weighing 160 lbs.