Turkey Spaghetti Sauce Recipe With Nutrition Data and Calorie Count
Turkey Spaghetti Sauce
A quick throw together sauce for pasta.
Yields:
16 servings
Prep Time:
25 mins
Cook Time:
20 mins
Meal Type:
Sauce and Condiment
Rating:
Ingredients
- 5 sprigs cilantro
- 1 1/2 oz honey
- 3 cups marinara sauce
- 8 oz 93% lean ground turkey
- 2 sweet Italian turkey sausage links
Directions
- Mix all ingredients and cook on stove.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
76
% Daily Value*
-
Total FatAmount Per Serving 2.25g% Daily Value 3%
-
Saturated FatAmount Per Serving 0.688g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0g
-
Monounsaturated FatAmount Per Serving 0.001g
-
-
CholesterolAmount Per Serving 19mg% Daily Value 6%
-
SodiumAmount Per Serving 390mg% Daily Value 17%
-
Total CarbohydrateAmount Per Serving 7.54g% Daily Value 3%
-
Dietary FiberAmount Per Serving 1.5g% Daily Value 5%
-
Total SugarsAmount Per Serving 4.91gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 6.76g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 0mg% Daily Value 0%
-
PotassiumAmount Per Serving 2mg% Daily Value 0%
Nutrition summary:
- Calories 76 KCal
- Fat 2.25 g
- Carbs 7.54 g
- Protein 6.76 g
There are 76 calories in 1 serving of Turkey Spaghetti Sauce.
How long would it take to burn off 76 KCal? |
|
---|---|
Basketball |
8 minutes |
Cycling (10 MPH) |
10 minutes |
Jogging |
6 minutes |
Running |
5 minutes |
Swimming (crawl, moderate pace) |
7 minutes |
Walking |
9 minutes |
Weight Training |
9 minutes |
Values estimated based on person weighing 160 lbs. |