Turkey Spaghetti Sauce Recipe With Nutrition Data and Calorie Count

Turkey Spaghetti Sauce

A quick throw together sauce for pasta.

Yields:

16 servings

Prep Time:

25 mins

Cook Time:

20 mins

Meal Type:

Sauce and Condiment

Rating:

Ingredients

  • 5 sprigs cilantro
  • 1 1/2 oz honey
  • 3 cups marinara sauce
  • 8 oz 93% lean ground turkey
  • 2 sweet Italian turkey sausage links

Directions

  • Mix all ingredients and cook on stove.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 76
% Daily Value*
  • Total Fat
    Amount Per Serving 2.25g
    % Daily Value 3%
    • Saturated Fat
      Amount Per Serving 0.688g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0g
    • Monounsaturated Fat
      Amount Per Serving 0.001g
  • Cholesterol
    Amount Per Serving 19mg
    % Daily Value 6%
  • Sodium
    Amount Per Serving 390mg
    % Daily Value 17%
  • Total Carbohydrate
    Amount Per Serving 7.54g
    % Daily Value 3%
    • Dietary Fiber
      Amount Per Serving 1.5g
      % Daily Value 5%
    • Total Sugars
      Amount Per Serving 4.91g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 6.76g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0mg
    % Daily Value 0%
  • Potassium
    Amount Per Serving 2mg
    % Daily Value 0%

Nutrition summary:

  • Calories 76 KCal
  • Fat 2.25 g
  • Carbs 7.54 g
  • Protein 6.76 g

There are 76 calories in 1 serving of Turkey Spaghetti Sauce.

How long would it take to burn off 76 KCal?

Basketball

8 minutes

Cycling (10 MPH)

10 minutes

Jogging

6 minutes

Running

5 minutes

Swimming (crawl, moderate pace)

7 minutes

Walking

9 minutes

Weight Training

9 minutes

Values estimated based on person weighing 160 lbs.

Recommended Articles