Honey Mustard Dressing Recipe With Nutrition Data and Calorie Count

Honey Mustard Dressing

A homemade Dijon honey mustard dressing and dipping sauce.

Yields:

12 servings

Meal Type:

Salad and Salad Dressing

Rating:

Ingredients

4 oz light mayonnaise
1/4 cup dijon mustard
1/4 cup honey
2 tbsps lemon juice

Directions

Whisk ingredients together and chill.
Serve with your favorite meats or as a delightful dipping sauce.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 56

% Daily Value*

Total Fat

Amount Per Serving 3.3g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.501g
- Trans Fat
  
  Amount Per Serving 0.01g
- Polyunsaturated Fat
  
  Amount Per Serving 1.729g
- Monounsaturated Fat
  
  Amount Per Serving 0.881g
Cholesterol

Amount Per Serving 3mg

% Daily Value 1%
Sodium

Amount Per Serving 123mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 7.16g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 6.42g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.32g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 18mg

% Daily Value 0%

Nutrition summary:

Calories 56 KCal
Fat 3.3 g
Carbs 7.16 g
Protein 0.32 g

There are 56 calories in 1 serving of Honey Mustard Dressing.

How long would it take to burn off 56 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	5 minutes
Walking	6 minutes
Weight Training	6 minutes
Values estimated based on person weighing 160 lbs.