Strawberry Vinaigrette Recipe With Nutrition Data and Calorie Count

Strawberry Vinaigrette

Easy to prepare vinaigrette.

Yields:

8 servings

Meal Type:

Salad and Salad Dressing

Rating:

Ingredients

1/2 cup olive oil
1/2 cup halves strawberries
1 tsp or 1 packet dijon mustard
2 tbsps balsamic vinegar
1 dash salt
1 dash pepper
8 servings 1 packet splenda

Directions

To prepare, puree strawberries in a blender or food processor.
Add vinegar, mustard, and seasonings. Blend, then add olive oil.
Blend until creamy. Taste and adjust seasonings to taste.
Note: Splenda amount depends on sweetness of strawberries, you might not need it. Based on a recipe from about.com

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 127

% Daily Value*

Total Fat

Amount Per Serving 13.55g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 1.867g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.439g
- Monounsaturated Fat
  
  Amount Per Serving 9.867g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 27mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 1.72g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 1.28g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.09g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 6mg

% Daily Value 7%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 18mg

% Daily Value 0%

Nutrition summary:

Calories 127 KCal
Fat 13.55 g
Carbs 1.72 g
Protein 0.09 g

There are 127 calories in 1 serving of Strawberry Vinaigrette.

How long would it take to burn off 127 KCal?
Basketball	13 minutes
Cycling (10 MPH)	17 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	15 minutes
Weight Training	15 minutes
Values estimated based on person weighing 160 lbs.