Sweet Balsamic Vinaigrette Recipe With Nutrition Data and Calorie Count

Sweet Balsamic Vinaigrette

Using fresh ingredients you may never buy the bottled dressing again.

Yields:

8 servings

Prep Time:

15 mins

Cook Time:

mins

Meal Type:

Salad and Salad Dressing
Sauce and Condiment

Rating:

Ingredients

1/2 tsp paprika
1/8 tsp crushed red pepper flakes
1/4 tsp kosher salt
1 tsp Italian seasoning
1 tsp lemon juice
2 tbsps balsamic vinegar
2 tbsps apple cider vinegar
1/4 cup turbinado raw cane sugar
1/3 cup tap water
1/4 tsp black pepper
1 tsp garlic, finely minced
1 tbsp onions, finely minced
2 tbsps parsley, finely chopped
1/3 cup extra virgin olive oil
1 tbsp sweet red peppers, finely minced

Directions

Combine all ingredients in a large mason jar with a well-fitting lid. Seal and shake vigorously. (You can also whisk oil into vinegar mixture in a large bowl to emulsify before pouring into jar).
Store refrigerated and it will last 2 weeks or so. Give a good shake before each use.
Note: feel free to experiment. Decrease the oil, use honey in place of turbinado or add more spice with the dried herbs and pepper.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 108

% Daily Value*

Total Fat

Amount Per Serving 8.93g

% Daily Value 11%
- Saturated Fat
  
  Amount Per Serving 1.235g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.946g
- Monounsaturated Fat
  
  Amount Per Serving 6.505g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 61mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 7.07g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 0.1g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 6.71g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.08g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 4mg

% Daily Value 4%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 15mg

% Daily Value 0%

Nutrition summary:

Calories 108 KCal
Fat 8.93 g
Carbs 7.07 g
Protein 0.08 g

There are 108 calories in 1 serving of Sweet Balsamic Vinaigrette.

How long would it take to burn off 108 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	12 minutes
Weight Training	12 minutes
Values estimated based on person weighing 160 lbs.