Chinese Rice Noodles Recipe With Nutrition Data and Calorie Count

Chinese Rice Noodles

Terrific wide rice stick noodles with hoisin sauce.

Yields:

8 servings

Prep Time:

10 mins

Cook Time:

15 mins

Meal Type:

Side Dish

Rating:

Ingredients

16 oz rice noodles
3 large eggs
2 tbsps hoisin sauce
1 tbsp vegetable oil
1/4 cup grated carrots
1/2 cup spinach

Directions

Boil water and add noodles. Let set for 10 minutes.
Scramble eggs in oil or make egg sheets cut to thin strips.
Thaw spinach leaves and cut in strips.
Drain noodles and mix all remaining ingredients in fry pan.
Add hoisin sauce, and ginger, garlic, soy, red pepper flakes to taste.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 263

% Daily Value*

Total Fat

Amount Per Serving 4.15g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 0.845g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.947g
- Monounsaturated Fat
  
  Amount Per Serving 1.883g
Cholesterol

Amount Per Serving 80mg

% Daily Value 27%
Sodium

Amount Per Serving 204mg

% Daily Value 9%
Total Carbohydrate

Amount Per Serving 49.86g

% Daily Value 18%
- Dietary Fiber
  
  Amount Per Serving 1.4g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 1.48g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.86g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 12mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving 94mg

% Daily Value 2%

Nutrition summary:

Calories 263 KCal
Fat 4.15 g
Carbs 49.86 g
Protein 4.86 g

There are 263 calories in 1 serving of Chinese Rice Noodles.

How long would it take to burn off 263 KCal?
Basketball	26 minutes
Cycling (10 MPH)	36 minutes
Jogging	21 minutes
Running	17 minutes
Swimming (crawl, moderate pace)	26 minutes
Walking	30 minutes
Weight Training	30 minutes
Values estimated based on person weighing 160 lbs.