Fried Potatoes Recipe With Nutrition Data and Calorie Count

Low fat chunky fried potatoes make for the perfect comfort side dish.

Yields:

2 servings

Meal Type:

Side Dish

Rating:

Ingredients

Directions

Wash and slice potatoes into 1/4" slices.
Spray non-stick skillet with cooking spray like Pam, and pre-heat briefly. Do not allow to brown or smoke, just a few seconds.
Place potatoes and onion in pan, add salt and pepper, spray top lightly with cooking spray and cover with lid.
Cook on medium to medium-low heat until browned and turn potatoes.
Cook 5 minutes longer to brown slightly then add water, replace lid and continue to cook until potatoes are tender and water is evaporated.
Spray with buttery spray and serve.
Note: green peppers are also good with this recipe.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 224

% Daily Value*

Nutrition summary:

There are 224 calories in 1 serving of Fried Potatoes.

How long would it take to burn off 224 KCal?
Basketball	22 minutes
Cycling (10 MPH)	31 minutes
Jogging	18 minutes
Running	15 minutes
Swimming (crawl, moderate pace)	22 minutes
Walking	26 minutes
Weight Training	26 minutes
Values estimated based on person weighing 160 lbs.