Spicy Jicama Salad Recipe With Nutrition Data and Calorie Count

Spicy Jicama Salad

A tangy side dish.

Yields:

8 servings

Prep Time:

10 mins

Cook Time:

mins

Meal Type:

Side Dish
Salad and Salad Dressing

Rating:

Ingredients

1 medium jicama
1/2 lime's juice
1 tsp chili powder

Directions

Wash and peel jicama.
Use a mandolin slicer with a julienne blade to cut up jicama and place in a bowl.
Squeeze juice from half a lime and add chili powder
Toss and serve. (Add a pinch of salt if preferred).

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 33

% Daily Value*

Total Fat

Amount Per Serving 0.13g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.027g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.06g
- Monounsaturated Fat
  
  Amount Per Serving 0.016g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 6mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 7.64g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 4.2g
  
  % Daily Value 15%
- Total Sugars
  
  Amount Per Serving 1.55g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.64g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 20mg

% Daily Value 22%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 132mg

% Daily Value 3%

Nutrition summary:

Calories 33 KCal
Fat 0.13 g
Carbs 7.64 g
Protein 0.64 g

There are 33 calories in 1 serving of Spicy Jicama Salad.

How long would it take to burn off 33 KCal?
Basketball	3 minutes
Cycling (10 MPH)	5 minutes
Jogging	3 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	3 minutes
Walking	4 minutes
Weight Training	4 minutes
Values estimated based on person weighing 160 lbs.