Keto Chips Recipe With Nutrition Data and Calorie Count

Keto Chips

2 ingredient low carb tortilla chip alternative.

Yields:

2 servings

Prep Time:

15 mins

Cook Time:

15 mins

Meal Type:

Snack

Rating:

Ingredients

1 tsp paprika
1 dash salt
1 tsp garlic powder
1 dash black pepper
1 cup low moisture part skim shredded mozzarella cheese
1 cup almond flour blanched

Directions

Add seasoning to flour and stir.
Melt cheese and add to flour mix.
Mix together well until dough-like ball forms.
Roll flat to 1/4" thick.
Cut into triangles and place on parchment lined baking sheet.
Cook at 350 for 15 minutes until crisp.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 508

% Daily Value*

Total Fat

Amount Per Serving 38.14g

% Daily Value 49%
- Saturated Fat
  
  Amount Per Serving 8.024g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.094g
- Monounsaturated Fat
  
  Amount Per Serving 0.014g
Cholesterol

Amount Per Serving 30mg

% Daily Value 10%
Sodium

Amount Per Serving 438mg

% Daily Value 19%
Total Carbohydrate

Amount Per Serving 15.64g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 6.6g
  
  % Daily Value 24%
- Total Sugars
  
  Amount Per Serving 2.45g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 28.4g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 3mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 11mg

% Daily Value 1%
Iron

Amount Per Serving 13mg

% Daily Value 72%
Potassium

Amount Per Serving 394mg

% Daily Value 8%

Nutrition summary:

Calories 508 KCal
Fat 38.14 g
Carbs 15.64 g
Protein 28.4 g

There are 508 calories in 1 serving of Keto Chips.

How long would it take to burn off 508 KCal?
Basketball	51 minutes
Cycling (10 MPH)	70 minutes
Jogging	41 minutes
Running	34 minutes
Swimming (crawl, moderate pace)	49 minutes
Walking	58 minutes
Weight Training	58 minutes
Values estimated based on person weighing 160 lbs.