Cheese Snack Bites Recipe With Nutrition Data and Calorie Count
Cheese Snack Bites
Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.
Yields:
9 servings
Prep Time:
15 mins
Cook Time:
5 mins
Meal Type:
Snack
Rating:
Ingredients
- 1 oz roasted macadamia nuts
- 1 oz walnuts
- 1.7 oz cooked bacon
- 6 oz Bandon medium cheddar cheese
Directions
- Shred medium cheddar cheese (Bandon's has no carbs).
- Grind macadamia nuts and walnuts with cooked bacon (freeze the bacon after it's cooked so it's not wet and it will grind up really nice).
- Mix cheese and ground up mix into a bowl and shake around until mixed.
- Take 1 oz of finished mixture and place on to parchment paper, should make 9 little bunches.
- Broil for 5 minutes, remove and let cool down.
- Store in air tight container for 1 week in fridge or freeze for longer lasting time.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
145
% Daily Value*
-
Total FatAmount Per Serving 12.66g% Daily Value 16%
-
Saturated FatAmount Per Serving 5.296g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 1.784g
-
Monounsaturated FatAmount Per Serving 3.128g
-
-
CholesterolAmount Per Serving 22mg% Daily Value 7%
-
SodiumAmount Per Serving 244mg% Daily Value 11%
-
Total CarbohydrateAmount Per Serving 0.91g% Daily Value 0%
-
Dietary FiberAmount Per Serving 0.5g% Daily Value 2%
-
Total SugarsAmount Per Serving 0.21gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 7.35g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 1mg% Daily Value 6%
-
PotassiumAmount Per Serving 55mg% Daily Value 1%
Nutrition summary:
- Calories 145 KCal
- Fat 12.66 g
- Carbs 0.91 g
- Protein 7.35 g
There are 145 calories in 1 serving of Cheese Snack Bites.
How long would it take to burn off 145 KCal? |
|
---|---|
Basketball |
15 minutes |
Cycling (10 MPH) |
20 minutes |
Jogging |
12 minutes |
Running |
10 minutes |
Swimming (crawl, moderate pace) |
14 minutes |
Walking |
17 minutes |
Weight Training |
17 minutes |
Values estimated based on person weighing 160 lbs. |