No Bake Protein Cookies Recipe With Nutrition Data and Calorie Count

No Bake Protein Cookies

A sweet protein snack.

Yields:

16 servings

Prep Time:

10 mins

Cook Time:

mins

Meal Type:

Snack

Rating:

Ingredients

2 oz honey
3 tbsps cocoa powder unsweetened
1 cup oatmeal, dry
1 tsp sweetener
10 tbsps creamy peanut butter
3 rounded scoops chocolate protein powder

Directions

Warm peanut butter and stir in other ingredients.
Dollop out and cool.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 104

% Daily Value*

Total Fat

Amount Per Serving 5.64g

% Daily Value 7%
- Saturated Fat
  
  Amount Per Serving 0.847g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.129g
- Monounsaturated Fat
  
  Amount Per Serving 0.171g
Cholesterol

Amount Per Serving 5mg

% Daily Value 2%
Sodium

Amount Per Serving 58mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 9.81g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 1.9g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 4.08g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.8g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 44mg

% Daily Value 1%

Nutrition summary:

Calories 104 KCal
Fat 5.64 g
Carbs 9.81 g
Protein 5.8 g

There are 104 calories in 1 serving of No Bake Protein Cookies.

How long would it take to burn off 104 KCal?
Basketball	10 minutes
Cycling (10 MPH)	14 minutes
Jogging	8 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	12 minutes
Weight Training	12 minutes
Values estimated based on person weighing 160 lbs.