Protein Powder Cookie Dough Balls Recipe With Nutrition Data and Calorie Count

Protein Powder Cookie Dough Balls

Enjoy these tasty balls of dough with the benefit of high protein.

Yields:

12 servings

Prep Time:

15 mins

Cook Time:

mins

Meal Type:

Snack

Rating:

Ingredients

  • 5 1/2 oz vanilla casein
  • 1 cup rolled oats
  • 4 tbsp powdered peanut butter
  • 1 tbsp creamy peanut butter
  • 1 tbsp honey
  • 1/4 oz pecans
  • 1 tbsp mini chocolate chips
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 4 tbsp sweetener
  • 1 cup water

Directions

  • Soak oats in water.
  • Stir all dry ingredients together.
  • Combine all ingredients.
  • Divide and form into 12 balls. Place into mini muffin trays.
  • Freeze and serve chilled.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 108
% Daily Value*
  • Total Fat
    Amount Per Serving 2.59g
    % Daily Value 3%
    • Saturated Fat
      Amount Per Serving 0.682g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.315g
    • Monounsaturated Fat
      Amount Per Serving 0.574g
  • Cholesterol
    Amount Per Serving 4mg
    % Daily Value 1%
  • Sodium
    Amount Per Serving 161mg
    % Daily Value 7%
  • Total Carbohydrate
    Amount Per Serving 9.61g
    % Daily Value 3%
    • Dietary Fiber
      Amount Per Serving 1.6g
      % Daily Value 6%
    • Total Sugars
      Amount Per Serving 2.42g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 12.27g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0mg
    % Daily Value 0%
  • Potassium
    Amount Per Serving 3mg
    % Daily Value 0%

Nutrition summary:

  • Calories 108 KCal
  • Fat 2.59 g
  • Carbs 9.61 g
  • Protein 12.27 g

There are 108 calories in 1 serving of Protein Powder Cookie Dough Balls.

How long would it take to burn off 108 KCal?

Basketball

11 minutes

Cycling (10 MPH)

15 minutes

Jogging

9 minutes

Running

7 minutes

Swimming (crawl, moderate pace)

10 minutes

Walking

12 minutes

Weight Training

12 minutes

Values estimated based on person weighing 160 lbs.

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