Protein Powder Cookie Dough Balls Recipe With Nutrition Data and Calorie Count
Protein Powder Cookie Dough Balls
Enjoy these tasty balls of dough with the benefit of high protein.
Yields:
12 servings
Prep Time:
15 mins
Cook Time:
mins
Meal Type:
Snack
Rating:
Ingredients
- 5 1/2 oz vanilla casein
- 1 cup rolled oats
- 4 tbsp powdered peanut butter
- 1 tbsp creamy peanut butter
- 1 tbsp honey
- 1/4 oz pecans
- 1 tbsp mini chocolate chips
- 1/4 tsp salt
- 1 tsp vanilla extract
- 4 tbsp sweetener
- 1 cup water
Directions
- Soak oats in water.
- Stir all dry ingredients together.
- Combine all ingredients.
- Divide and form into 12 balls. Place into mini muffin trays.
- Freeze and serve chilled.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
108
% Daily Value*
-
Total FatAmount Per Serving 2.59g% Daily Value 3%
-
Saturated FatAmount Per Serving 0.682g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.315g
-
Monounsaturated FatAmount Per Serving 0.574g
-
-
CholesterolAmount Per Serving 4mg% Daily Value 1%
-
SodiumAmount Per Serving 161mg% Daily Value 7%
-
Total CarbohydrateAmount Per Serving 9.61g% Daily Value 3%
-
Dietary FiberAmount Per Serving 1.6g% Daily Value 6%
-
Total SugarsAmount Per Serving 2.42gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 12.27g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 0mg% Daily Value 0%
-
PotassiumAmount Per Serving 3mg% Daily Value 0%
Nutrition summary:
- Calories 108 KCal
- Fat 2.59 g
- Carbs 9.61 g
- Protein 12.27 g
There are 108 calories in 1 serving of Protein Powder Cookie Dough Balls.
How long would it take to burn off 108 KCal? |
|
---|---|
Basketball |
11 minutes |
Cycling (10 MPH) |
15 minutes |
Jogging |
9 minutes |
Running |
7 minutes |
Swimming (crawl, moderate pace) |
10 minutes |
Walking |
12 minutes |
Weight Training |
12 minutes |
Values estimated based on person weighing 160 lbs. |