Peanut Butter Balls Recipe With Nutrition Data and Calorie Count

Peanut Butter Balls

Protein balls of goodness.

Yields:

25 servings

Prep Time:

10 mins

Cook Time:

mins

Meal Type:

Dessert
Snack

Rating:

Ingredients

2 tbsps chia seeds
2 cups nonfat dry milk
2 1/2 cups oats
10 tbsps creamy peanut butter
3/4 cup honey

Directions

Mix ingredients. Roll into tablespoon size balls.
Refrigerate for an hour, then store in airtight container.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 121

% Daily Value*

Total Fat

Amount Per Serving 4g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 0.665g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.102g
- Monounsaturated Fat
  
  Amount Per Serving 1.61g
Cholesterol

Amount Per Serving 1mg

% Daily Value 0%
Sodium

Amount Per Serving 60mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 18.62g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 1.6g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 12.19g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.58g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 5mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 127mg

% Daily Value 3%

Nutrition summary:

Calories 121 KCal
Fat 4 g
Carbs 18.62 g
Protein 4.58 g

There are 121 calories in 1 serving of Peanut Butter Balls.

How long would it take to burn off 121 KCal?
Basketball	12 minutes
Cycling (10 MPH)	17 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	14 minutes
Weight Training	14 minutes
Values estimated based on person weighing 160 lbs.