Tangy Balsamic Apples Recipe With Nutrition Data and Calorie Count

Tangy Balsamic Apples

Tangy apples with cinnamon, ginger and balsamic.

Yields:

1 servings

Meal Type:

Side Dish
Snack

Rating:

Ingredients

1 medium apple
1/2 tbsp cinnamon
1/4 tbsp ground ginger
1 dash salt
1 tbsp balsamic vinegar

Directions

Peel, core, and dice the apple.
Add other ingredients and toss in a bowl.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 85

% Daily Value*

Total Fat

Amount Per Serving 0.36g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.075g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.083g
- Monounsaturated Fat
  
  Amount Per Serving 0.036g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 156mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 22g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 3.7g
  
  % Daily Value 13%
- Total Sugars
  
  Amount Per Serving 15.05g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.6g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 7mg

% Daily Value 8%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 4mg

% Daily Value 0%
Iron

Amount Per Serving 9mg

% Daily Value 50%
Potassium

Amount Per Serving 150mg

% Daily Value 3%

Nutrition summary:

Calories 85 KCal
Fat 0.36 g
Carbs 22 g
Protein 0.6 g

There are 85 calories in 1 serving of Tangy Balsamic Apples.

How long would it take to burn off 85 KCal?
Basketball	9 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.