Mexican Cucumbers Recipe With Nutrition Data and Calorie Count

Mexican Cucumbers

A really delicious way to eat cucumbers.

Yields:

1 servings

Prep Time:

5 mins

Cook Time:

mins

Meal Type:

Snack

Rating:

Ingredients

1 medium cucumber
1 oz yields lime
1 tsp chili powder

Directions

Cut and peel cucumbers however you like.
Put cucumbers in a bowl, and squeeze either a lemon or lime on them.
Pour desired amount of chili powder over cucumbers.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 39

% Daily Value*

Total Fat

Amount Per Serving 0.81g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.108g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.213g
- Monounsaturated Fat
  
  Amount Per Serving 0.102g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 30mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 8.29g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 3.37g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.68g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 5mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 17mg

% Daily Value 19%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving 347mg

% Daily Value 7%

Nutrition summary:

Calories 39 KCal
Fat 0.81 g
Carbs 8.29 g
Protein 1.68 g

There are 39 calories in 1 serving of Mexican Cucumbers.

How long would it take to burn off 39 KCal?
Basketball	4 minutes
Cycling (10 MPH)	5 minutes
Jogging	3 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	4 minutes
Walking	4 minutes
Weight Training	4 minutes
Values estimated based on person weighing 160 lbs.