Lime Mint Oil Recipe With Nutrition Data and Calorie Count

Lime Mint Oil

For use on grilled seafood.

Yields:

48 servings

Meal Type:

Sauce and Condiment

Rating:

Ingredients

1/4 cup grapeseed oil
30 leaves mint
1/4 lime yields lime juice
1 clove garlic, crushed
1/2 serrano pepper
1/2 tbsp honey

Directions

Lightly brush on to seafood before grilling.
Do not let marinade longer than a couple of minutes. The lime will start to whiten the seafood any longer than that.
Grill seafood. Can drizzle oil on seafood after it's cooked.
Serving size is per scallop, prawn or shrimp.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 11

% Daily Value*

Total Fat

Amount Per Serving 1.14g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.109g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.794g
- Monounsaturated Fat
  
  Amount Per Serving 0.183g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 0mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 0.23g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.19g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.01g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 1mg

% Daily Value 0%

Nutrition summary:

Calories 11 KCal
Fat 1.14 g
Carbs 0.23 g
Protein 0.01 g

There are 11 calories in 1 serving of Lime Mint Oil.

How long would it take to burn off 11 KCal?
Basketball	1 minutes
Cycling (10 MPH)	2 minutes
Jogging	1 minutes
Running	1 minutes
Swimming (crawl, moderate pace)	1 minutes
Walking	1 minutes
Weight Training	1 minutes
Values estimated based on person weighing 160 lbs.