Iced Frapp Coffee Recipe With Nutrition Data and Calorie Count

Iced Frapp Coffee

Great low calorie iced coffee made in a blender.

Yields:

1 servings

Prep Time:

5 mins

Cook Time:

mins

Meal Type:

Beverage

Rating:

Ingredients

2 tsps sweetener
1 cup ice
2 tbsps sugar free chocolate syrup
1/3 cup fat free milk
1/3 cup water
1 1/2 tsps instant coffee

Directions

Fill cup with about a tablespoon of water. Put in microwave until hot (15 seconds) and add the instant coffee, stir then fill rest of cup with cold water. Place in Blender
Add milk, sweetener (like Splenda), syrup and ice.
Blend till smooth. Enjoy!
Note: top with whip cream and more chocolate syrup for a creamy chocolate taste.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 47

% Daily Value*

Total Fat

Amount Per Serving 0.15g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.095g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.006g
- Monounsaturated Fat
  
  Amount Per Serving 0.038g
Cholesterol

Amount Per Serving 2mg

% Daily Value 1%
Sodium

Amount Per Serving 169mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 5.94g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0.5g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 4.12g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.27g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 8mg

% Daily Value 1%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 136mg

% Daily Value 3%

Nutrition summary:

Calories 47 KCal
Fat 0.15 g
Carbs 5.94 g
Protein 3.27 g

There are 47 calories in 1 serving of Iced Frapp Coffee.

How long would it take to burn off 47 KCal?
Basketball	5 minutes
Cycling (10 MPH)	6 minutes
Jogging	4 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	5 minutes
Walking	5 minutes
Weight Training	5 minutes
Values estimated based on person weighing 160 lbs.