Babanatza with Bananas Recipe With Nutrition Data and Calorie Count

Babanatza with Bananas

A fruit kugel sometimes known as matzah pudding.

Yields:

14 servings

Meal Type:

Side Dish
Dessert

Rating:

Ingredients

2 large bananas
1 cup water
1 1/2 tbsps butter
2 tsps cinnamon
1/2 cup sugar
1/2 cup honey
1/2 cup olive oil
5 Granny Smith apples
1/4 cup sliced almonds
3/4 cup chopped pecans
12 large eggs
1/2 cup packed raisins
14 matzos

Directions

Break matzos into bite sized pieces in large mixing bowl. Boil water and pour over matzos pieces.
In another medium mixing bowl beat eggs and raisins. Add raisins and eggs to matzos.
Peel, core & dice apples. Mix apples, nuts, oil, honey and sugar in bowl previously used for mixing eggs and raisins.
Add mixed ingredients into matzo egg mixture and mix.
Grease 2 deep 2 quart baking dishes. Pour mixture into dishes.
Sprinkle with cinnamon and butter.
Bake at 350 °F (175 °C) for 1 hour.
Serve warm or cold.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 403

% Daily Value*

Total Fat

Amount Per Serving 19.03g

% Daily Value 24%
- Saturated Fat
  
  Amount Per Serving 3.72g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 3.039g
- Monounsaturated Fat
  
  Amount Per Serving 10.721g
Cholesterol

Amount Per Serving 185mg

% Daily Value 62%
Sodium

Amount Per Serving 72mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 53.88g

% Daily Value 20%
- Dietary Fiber
  
  Amount Per Serving 4.1g
  
  % Daily Value 15%
- Total Sugars
  
  Amount Per Serving 29.68g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8.78g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 8mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 8mg

% Daily Value 44%
Potassium

Amount Per Serving 218mg

% Daily Value 5%

Nutrition summary:

Calories 403 KCal
Fat 19.03 g
Carbs 53.88 g
Protein 8.78 g

There are 403 calories in 1 serving of Babanatza with Bananas.

How long would it take to burn off 403 KCal?
Basketball	40 minutes
Cycling (10 MPH)	55 minutes
Jogging	33 minutes
Running	27 minutes
Swimming (crawl, moderate pace)	39 minutes
Walking	46 minutes
Weight Training	46 minutes
Values estimated based on person weighing 160 lbs.