Cappuccino Nutrition Data

Nutrition Facts

Serving Size 1 mug (8 fl oz)

Daily Values

Calories

Amount Per Serving 74

% Daily Value*

Total Fat

Amount Per Serving 3.98g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 2.273g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.241g
- Monounsaturated Fat
  
  Amount Per Serving 1.007g
Cholesterol

Amount Per Serving 12mg

% Daily Value 4%
Sodium

Amount Per Serving 50mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 5.81g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 6.41g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.08g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 34mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 144mg

% Daily Value 11%
Iron

Amount Per Serving 0.19mg

% Daily Value 1%
Potassium

Amount Per Serving 233mg

% Daily Value 5%

Nutrition summary:

Calories 74 KCal
Fat 3.98 g
Carbs 5.81 g
Protein 4.08 g

There are 74 calories in 1 mug (8 fl oz) of Cappuccino.

How long would it take to burn off 74 KCal?
Basketball	7 minutes
Cycling (10 MPH)	10 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.