Coffee (Cappuccino Flavor Powder, Instant, with Sugar) Nutrition Data

Nutrition Facts

Serving Size 1 2 tbsp serving

Daily Values

Calories

Amount Per Serving 60

% Daily Value*

Total Fat

Amount Per Serving 2.06g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.51g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.151g
- Monounsaturated Fat
  
  Amount Per Serving 1.279g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 41mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 9.63g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 7.57g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.69g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.1mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 35mg

% Daily Value 3%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 134mg

% Daily Value 3%

Nutrition summary:

Calories 60 KCal
Fat 2.06 g
Carbs 9.63 g
Protein 0.69 g

There are 60 calories in 1 2 tbsp serving of Coffee (Mocha Flavor, Instant, with Sugar).

How long would it take to burn off 60 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.