Fruit Flavored Drink (made From Sweetened Powdered Mix, Fortified with Vitamin C) Nutrition Data

Nutrition Facts

Serving Size 1 cup (8 fl oz)

Daily Values

Calories

Amount Per Serving 88

% Daily Value*

Total Fat

Amount Per Serving 0.02g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.012g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.003g
- Monounsaturated Fat
  
  Amount Per Serving 0.003g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 15mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 22.45g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 21.88g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 28mg

% Daily Value 31%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 38mg

% Daily Value 3%
Iron

Amount Per Serving 0.13mg

% Daily Value 1%
Potassium

Amount Per Serving 0mg

% Daily Value 0%

Nutrition summary:

Calories 88 KCal
Fat 0.02 g
Carbs 22.45 g
Protein 0 g

There are 88 calories in 1 cup (8 fl oz) of Fruit Flavored Drink (made From Sweetened Powdered Mix, Fortified with Vitamin C).

How long would it take to burn off 88 KCal?
Basketball	9 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	9 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.