Strawberry Flavor Drink Powder Mix Nutrition Data

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 218

% Daily Value*

Total Fat

Amount Per Serving 7.5g

% Daily Value 10%
- Saturated Fat
  
  Amount Per Serving 4.277g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.447g
- Monounsaturated Fat
  
  Amount Per Serving 1.863g
Cholesterol

Amount Per Serving 23mg

% Daily Value 8%
Sodium

Amount Per Serving 100mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 30.85g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 31.8g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.4g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 65mcg

% Daily Value 7%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 260mg

% Daily Value 20%
Iron

Amount Per Serving 0.15mg

% Daily Value 1%
Potassium

Amount Per Serving 330mg

% Daily Value 7%

Nutrition summary:

Calories 218 KCal
Fat 7.5 g
Carbs 30.85 g
Protein 7.4 g

There are 218 calories in 1 cup of Milk Beverage with Whole Milk (Flavors Other Than Chocolate).

How long would it take to burn off 218 KCal?
Basketball	22 minutes
Cycling (10 MPH)	30 minutes
Jogging	18 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	21 minutes
Walking	25 minutes
Weight Training	25 minutes
Values estimated based on person weighing 160 lbs.