Chocolate Ice Cream Soda Nutrition Data

Nutrition Facts

Serving Size 1 soda (10 fl oz)

Daily Values

Calories

Amount Per Serving 209

% Daily Value*

Total Fat

Amount Per Serving 6.96g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 4.293g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.259g
- Monounsaturated Fat
  
  Amount Per Serving 2.028g
Cholesterol

Amount Per Serving 22mg

% Daily Value 7%
Sodium

Amount Per Serving 72mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 36.55g

% Daily Value 13%
- Dietary Fiber
  
  Amount Per Serving 0.7g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 34.75g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.4g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 74mcg

% Daily Value 8%
Vitamin C

Amount Per Serving 0.5mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 77mg

% Daily Value 6%
Iron

Amount Per Serving 0.67mg

% Daily Value 4%
Potassium

Amount Per Serving 158mg

% Daily Value 3%

Nutrition summary:

Calories 209 KCal
Fat 6.96 g
Carbs 36.55 g
Protein 2.4 g

There are 209 calories in 1 soda (10 fl oz) of Chocolate Ice Cream Soda.

How long would it take to burn off 209 KCal?
Basketball	21 minutes
Cycling (10 MPH)	29 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	20 minutes
Walking	24 minutes
Weight Training	24 minutes
Values estimated based on person weighing 160 lbs.