Mixed Vegetable Juice (Vegetables Other Than Tomato) Nutrition Data

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 71

% Daily Value*

Total Fat

Amount Per Serving 0.59g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.109g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.192g
- Monounsaturated Fat
  
  Amount Per Serving 0.135g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 133mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 14.93g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 3.9g
  
  % Daily Value 14%
- Total Sugars
  
  Amount Per Serving 7.18g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.67g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 871mcg

% Daily Value 97%
Vitamin C

Amount Per Serving 64.7mg

% Daily Value 72%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 135mg

% Daily Value 10%
Iron

Amount Per Serving 3.49mg

% Daily Value 19%
Potassium

Amount Per Serving 790mg

% Daily Value 17%

Nutrition summary:

Calories 71 KCal
Fat 0.59 g
Carbs 14.93 g
Protein 3.67 g

There are 71 calories in 1 cup of Mixed Vegetable Juice (Vegetables Other Than Tomato).

How long would it take to burn off 71 KCal?
Basketball	7 minutes
Cycling (10 MPH)	10 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	8 minutes
Weight Training	8 minutes
Values estimated based on person weighing 160 lbs.