Papaya Juice Nutrition Data

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories
Amount Per Serving 141
% Daily Value*
  • Total Fat
    Amount Per Serving 0.37g
    % Daily Value 0%
    • Saturated Fat
      Amount Per Serving 0.116g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 0.086g
    • Monounsaturated Fat
      Amount Per Serving 0.101g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 12mg
    % Daily Value 1%
  • Total Carbohydrate
    Amount Per Serving 35.84g
    % Daily Value 13%
    • Dietary Fiber
      Amount Per Serving 1.5g
      % Daily Value 5%
    • Total Sugars
      Amount Per Serving 34.36g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 0.42g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 44mcg
    % Daily Value 5%
  • Vitamin C
    Amount Per Serving 7.4mg
    % Daily Value 8%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 25mg
    % Daily Value 2%
  • Iron
    Amount Per Serving 0.84mg
    % Daily Value 5%
  • Potassium
    Amount Per Serving 77mg
    % Daily Value 2%

Nutrition summary:

  • Calories 141 KCal
  • Fat 0.37 g
  • Carbs 35.84 g
  • Protein 0.42 g

There are 141 calories in 1 cup of Papaya Juice.

How long would it take to burn off 141 KCal?

Basketball

14 minutes

Cycling (10 MPH)

19 minutes

Jogging

11 minutes

Running

9 minutes

Swimming (crawl, moderate pace)

14 minutes

Walking

16 minutes

Weight Training

16 minutes

Values estimated based on person weighing 160 lbs.

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