Lemonade Nutrition Data

Nutrition Facts

Serving Size 1 cup (8 fl oz)

Daily Values

Calories

Amount Per Serving 99

% Daily Value*

Total Fat

Amount Per Serving 0.1g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.015g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.032g
- Monounsaturated Fat
  
  Amount Per Serving 0.005g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 5mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 25.87g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 24.73g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.17g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 9.7mg

% Daily Value 11%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 7mg

% Daily Value 1%
Iron

Amount Per Serving 0.4mg

% Daily Value 2%
Potassium

Amount Per Serving 37mg

% Daily Value 1%

Nutrition summary:

Calories 99 KCal
Fat 0.1 g
Carbs 25.87 g
Protein 0.17 g

There are 99 calories in 1 cup (8 fl oz) of Lemonade.

How long would it take to burn off 99 KCal?
Basketball	10 minutes
Cycling (10 MPH)	14 minutes
Jogging	8 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.