Lemonade Powder (with Aspartame, Low Calorie, with Water) Nutrition Data

Nutrition Facts

Serving Size 1 packet (0.42 oz)

Daily Values

Calories

Amount Per Serving 40

% Daily Value*

Total Fat

Amount Per Serving 0.04g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.005g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.011g
- Monounsaturated Fat
  
  Amount Per Serving 0.001g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 1mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 9.96g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.43g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 46.9mg

% Daily Value 52%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 369mg

% Daily Value 28%
Iron

Amount Per Serving 0.68mg

% Daily Value 4%
Potassium

Amount Per Serving 1mg

% Daily Value 0%

Nutrition summary:

Calories 40 KCal
Fat 0.04 g
Carbs 9.96 g
Protein 0.43 g

There are 40 calories in 1 packet (0.42 oz) of Lemonade Powder (with Aspartame, Low Calorie).

How long would it take to burn off 40 KCal?
Basketball	4 minutes
Cycling (10 MPH)	5 minutes
Jogging	3 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	4 minutes
Walking	5 minutes
Weight Training	5 minutes
Values estimated based on person weighing 160 lbs.