Low Sodium Tomato and Vegetable Juice (Mostly Tomato) Nutrition Data

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 53

% Daily Value*

Total Fat

Amount Per Serving 0.24g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.034g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.102g
- Monounsaturated Fat
  
  Amount Per Serving 0.039g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 169mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 11.11g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 1.9g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 9.2g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.45g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 189mcg

% Daily Value 21%
Vitamin C

Amount Per Serving 67mg

% Daily Value 74%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 27mg

% Daily Value 2%
Iron

Amount Per Serving 1.02mg

% Daily Value 6%
Potassium

Amount Per Serving 467mg

% Daily Value 10%

Nutrition summary:

Calories 53 KCal
Fat 0.24 g
Carbs 11.11 g
Protein 1.45 g

There are 53 calories in 1 cup of Low Sodium Tomato and Vegetable Juice (Mostly Tomato).

How long would it take to burn off 53 KCal?
Basketball	5 minutes
Cycling (10 MPH)	7 minutes
Jogging	4 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	5 minutes
Walking	6 minutes
Weight Training	6 minutes
Values estimated based on person weighing 160 lbs.