Mega Bowls Chicken Jalapeno Pepper Mac 'N Cheese Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bowl

Daily Values

Calories

Amount Per Serving 640

% Daily Value*

Total Fat

Amount Per Serving 29g

% Daily Value 37%
- Saturated Fat
  
  Amount Per Serving 9g
- Trans Fat
  
  Amount Per Serving 0.5g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 65mg

% Daily Value 22%
Sodium

Amount Per Serving 1410mg

% Daily Value 61%
Total Carbohydrate

Amount Per Serving 68g

% Daily Value 25%
- Dietary Fiber
  
  Amount Per Serving 4g
  
  % Daily Value 14%
- Total Sugars
  
  Amount Per Serving 7g
  
  Includes 0g Added Sugars
Protein

Amount Per Serving 28g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 320mg

% Daily Value 25%
Iron

Amount Per Serving 3.6mg

% Daily Value 20%
Potassium

Amount Per Serving 460mg

% Daily Value 10%

Nutrition summary:

Calories 640 KCal
Fat 29 g
Carbs 68 g
Protein 28 g

There are 640 calories in 1 bowl of Mega Bowls Chicken Jalapeno Pepper Mac 'N Cheese.

How long would it take to burn off 640 KCal?
Basketball	64 minutes
Cycling (10 MPH)	88 minutes
Jogging	52 minutes
Running	42 minutes
Swimming (crawl, moderate pace)	62 minutes
Walking	74 minutes
Weight Training	74 minutes
Values estimated based on person weighing 160 lbs.