Hot & Spicy Peanuts Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 roll

Daily Values

Calories

Amount Per Serving 189

% Daily Value*

Total Fat

Amount Per Serving 2.27g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.485g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.784g
- Monounsaturated Fat
  
  Amount Per Serving 0.748g
Cholesterol

Amount Per Serving 13mg

% Daily Value 4%
Sodium

Amount Per Serving 123mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 32.42g

% Daily Value 12%
- Dietary Fiber
  
  Amount Per Serving 1.3g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 4.2g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8.94g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 53mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 2.9mg

% Daily Value 3%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 30mg

% Daily Value 2%
Iron

Amount Per Serving 1.28mg

% Daily Value 7%
Potassium

Amount Per Serving 221mg

% Daily Value 5%

Nutrition summary:

Calories 189 KCal
Fat 2.27 g
Carbs 32.42 g
Protein 8.94 g

There are 189 calories in 1 roll of Spicy Salmon Rolls.

How long would it take to burn off 189 KCal?
Basketball	19 minutes
Cycling (10 MPH)	26 minutes
Jogging	15 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.