Mocha Frappuccino Light (Grande) Nutrition Data

Nutrition Facts

Serving Size 1 medium

Daily Values

Calories

Amount Per Serving 293

% Daily Value*

Total Fat

Amount Per Serving 9.57g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 5.476g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.63g
- Monounsaturated Fat
  
  Amount Per Serving 2.356g
Cholesterol

Amount Per Serving 30mg

% Daily Value 10%
Sodium

Amount Per Serving 129mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 42.85g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 44.99g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 9.42g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 79mcg

% Daily Value 9%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 332mg

% Daily Value 26%
Iron

Amount Per Serving 0.2mg

% Daily Value 1%
Potassium

Amount Per Serving 496mg

% Daily Value 11%

Nutrition summary:

Calories 293 KCal
Fat 9.57 g
Carbs 42.85 g
Protein 9.42 g

There are 293 calories in 1 medium of Frappuccino.

How long would it take to burn off 293 KCal?
Basketball	29 minutes
Cycling (10 MPH)	40 minutes
Jogging	24 minutes
Running	19 minutes
Swimming (crawl, moderate pace)	28 minutes
Walking	34 minutes
Weight Training	34 minutes
Values estimated based on person weighing 160 lbs.