Plain or Buttermilk Biscuits Nutrition Data

Nutrition Facts

Serving Size 1 biscuit (2-1/2" dia)

Daily Values

Calories

Amount Per Serving 212

% Daily Value*

Total Fat

Amount Per Serving 9.78g

% Daily Value 13%
- Saturated Fat
  
  Amount Per Serving 2.594g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.498g
- Monounsaturated Fat
  
  Amount Per Serving 4.158g
Cholesterol

Amount Per Serving 2mg

% Daily Value 1%
Sodium

Amount Per Serving 348mg

% Daily Value 15%
Total Carbohydrate

Amount Per Serving 26.76g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 0.9g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 1.31g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.2g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving 0.1mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 141mg

% Daily Value 11%
Iron

Amount Per Serving 1.74mg

% Daily Value 10%
Potassium

Amount Per Serving 73mg

% Daily Value 2%

Nutrition summary:

Calories 212 KCal
Fat 9.78 g
Carbs 26.76 g
Protein 4.2 g

There are 212 calories in 1 biscuit (2-1/2" dia) of Plain or Buttermilk Biscuits.

How long would it take to burn off 212 KCal?
Basketball	21 minutes
Cycling (10 MPH)	29 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	21 minutes
Walking	24 minutes
Weight Training	24 minutes
Values estimated based on person weighing 160 lbs.