Whole Wheat Biscuit Nutrition Data

Nutrition Facts

Serving Size 1 small (1-1/2" dia)

Daily Values

Calories

Amount Per Serving 44

% Daily Value*

Total Fat

Amount Per Serving 1.62g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.373g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.485g
- Monounsaturated Fat
  
  Amount Per Serving 0.65g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 126mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 6.47g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 0.36g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.35g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 3mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 34mg

% Daily Value 3%
Iron

Amount Per Serving 0.37mg

% Daily Value 2%
Potassium

Amount Per Serving 43mg

% Daily Value 1%

Nutrition summary:

Calories 44 KCal
Fat 1.62 g
Carbs 6.47 g
Protein 1.35 g

There are 44 calories in 1 small (1-1/2" dia) of Whole Wheat Biscuit.

How long would it take to burn off 44 KCal?
Basketball	4 minutes
Cycling (10 MPH)	6 minutes
Jogging	4 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	4 minutes
Walking	5 minutes
Weight Training	5 minutes
Values estimated based on person weighing 160 lbs.