Biscuit with Gravy Nutrition Data

Nutrition Facts

Serving Size 1 biscuit with gravy

Daily Values

Calories

Amount Per Serving 508

% Daily Value*

Total Fat

Amount Per Serving 31.65g

% Daily Value 41%
- Saturated Fat
  
  Amount Per Serving 7.249g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 8.078g
- Monounsaturated Fat
  
  Amount Per Serving 13.024g
Cholesterol

Amount Per Serving 27mg

% Daily Value 9%
Sodium

Amount Per Serving 1461mg

% Daily Value 64%
Total Carbohydrate

Amount Per Serving 43.96g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 1.1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 9.33g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 12.35g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 170mcg

% Daily Value 19%
Vitamin C

Amount Per Serving 0.9mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 192mg

% Daily Value 15%
Iron

Amount Per Serving 2.98mg

% Daily Value 17%
Potassium

Amount Per Serving 378mg

% Daily Value 8%

Nutrition summary:

Calories 508 KCal
Fat 31.65 g
Carbs 43.96 g
Protein 12.35 g

There are 508 calories in 1 biscuit with gravy of Biscuit with Gravy.

How long would it take to burn off 508 KCal?
Basketball	51 minutes
Cycling (10 MPH)	70 minutes
Jogging	41 minutes
Running	34 minutes
Swimming (crawl, moderate pace)	49 minutes
Walking	58 minutes
Weight Training	58 minutes
Values estimated based on person weighing 160 lbs.