White Bread (Reduced Calorie) Nutrition Data

Nutrition Facts

Serving Size 1 thin slice

Daily Values

Calories

Amount Per Serving 47

% Daily Value*

Total Fat

Amount Per Serving 0.65g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.113g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.25g
- Monounsaturated Fat
  
  Amount Per Serving 0.209g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 75mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 10.26g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 1.8g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 2.95g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.6g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.2mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 18mg

% Daily Value 1%
Iron

Amount Per Serving 0.6mg

% Daily Value 3%
Potassium

Amount Per Serving 39mg

% Daily Value 1%

Nutrition summary:

Calories 47 KCal
Fat 0.65 g
Carbs 10.26 g
Protein 1.6 g

There are 47 calories in 1 thin slice of Reduced Calorie High Fiber White Bread with Fruit and/or Nuts.

How long would it take to burn off 47 KCal?
Basketball	5 minutes
Cycling (10 MPH)	6 minutes
Jogging	4 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	5 minutes
Walking	5 minutes
Weight Training	5 minutes
Values estimated based on person weighing 160 lbs.