Egg Bread Nutrition Data

Nutrition Facts

Serving Size 1 slice (5" x 3" x 1/2")

Daily Values

Calories

Amount Per Serving 113

% Daily Value*

Total Fat

Amount Per Serving 2.4g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.637g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.442g
- Monounsaturated Fat
  
  Amount Per Serving 0.921g
Cholesterol

Amount Per Serving 20mg

% Daily Value 7%
Sodium

Amount Per Serving 197mg

% Daily Value 9%
Total Carbohydrate

Amount Per Serving 19.12g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 0.9g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 0.71g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.8g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 25mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 37mg

% Daily Value 3%
Iron

Amount Per Serving 1.22mg

% Daily Value 7%
Potassium

Amount Per Serving 46mg

% Daily Value 1%

Nutrition summary:

Calories 113 KCal
Fat 2.4 g
Carbs 19.12 g
Protein 3.8 g

There are 113 calories in 1 slice (5" x 3" x 1/2") of Egg Bread.

How long would it take to burn off 113 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.