Toasted Round Stick Cornbread Muffin Nutrition Data

Nutrition Facts

Serving Size 1 stick

Daily Values

Calories

Amount Per Serving 116

% Daily Value*

Total Fat

Amount Per Serving 3.18g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.513g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.218g
- Monounsaturated Fat
  
  Amount Per Serving 0.797g
Cholesterol

Amount Per Serving 10mg

% Daily Value 3%
Sodium

Amount Per Serving 197mg

% Daily Value 9%
Total Carbohydrate

Amount Per Serving 19.29g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 1.3g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 2.84g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.24g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 19mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 28mg

% Daily Value 2%
Iron

Amount Per Serving 1.07mg

% Daily Value 6%
Potassium

Amount Per Serving 26mg

% Daily Value 1%

Nutrition summary:

Calories 116 KCal
Fat 3.18 g
Carbs 19.29 g
Protein 2.24 g

There are 116 calories in 1 stick of Toasted Round Stick Cornbread Muffin.

How long would it take to burn off 116 KCal?
Basketball	12 minutes
Cycling (10 MPH)	16 minutes
Jogging	9 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.