Cornbread Stuffing Nutrition Data

Nutrition Facts

Serving Size 1 cup moist type

Daily Values

Calories

Amount Per Serving 358

% Daily Value*

Total Fat

Amount Per Serving 17.6g

% Daily Value 23%
- Saturated Fat
  
  Amount Per Serving 3.51g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 5.412g
- Monounsaturated Fat
  
  Amount Per Serving 7.712g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 910mg

% Daily Value 40%
Total Carbohydrate

Amount Per Serving 43.8g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 5.8g
  
  % Daily Value 21%
- Total Sugars
  
  Amount Per Serving 7.84g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.8g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 156mcg

% Daily Value 17%
Vitamin C

Amount Per Serving 1.6mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 52mg

% Daily Value 4%
Iron

Amount Per Serving 1.88mg

% Daily Value 10%
Potassium

Amount Per Serving 124mg

% Daily Value 3%

Nutrition summary:

Calories 358 KCal
Fat 17.6 g
Carbs 43.8 g
Protein 5.8 g

There are 358 calories in 1 cup moist type of Cornbread Stuffing.

How long would it take to burn off 358 KCal?
Basketball	36 minutes
Cycling (10 MPH)	49 minutes
Jogging	29 minutes
Running	24 minutes
Swimming (crawl, moderate pace)	35 minutes
Walking	41 minutes
Weight Training	41 minutes
Values estimated based on person weighing 160 lbs.