Chocolate Coated Soft Peanut Butter Granola Bars Nutrition Data

Nutrition Facts

Serving Size 1 bar

Daily Values

Calories

Amount Per Serving 188

% Daily Value*

Total Fat

Amount Per Serving 11.51g

% Daily Value 15%
- Saturated Fat
  
  Amount Per Serving 6.294g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.703g
- Monounsaturated Fat
  
  Amount Per Serving 2.42g
Cholesterol

Amount Per Serving 4mg

% Daily Value 1%
Sodium

Amount Per Serving 71mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 19.76g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.77g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.2mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 40mg

% Daily Value 3%
Iron

Amount Per Serving 0.54mg

% Daily Value 3%
Potassium

Amount Per Serving 125mg

% Daily Value 3%

Nutrition summary:

Calories 188 KCal
Fat 11.51 g
Carbs 19.76 g
Protein 3.77 g

There are 188 calories in 1 bar of Chocolate Coated Soft Peanut Butter Granola Bars.

How long would it take to burn off 188 KCal?
Basketball	19 minutes
Cycling (10 MPH)	26 minutes
Jogging	15 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.