Oatmeal Pie Nutrition Data

Nutrition Facts

Serving Size 1 piece (1/8 9" dia)

Daily Values

Calories

Amount Per Serving 445

% Daily Value*

Total Fat

Amount Per Serving 17.76g

% Daily Value 23%
- Saturated Fat
  
  Amount Per Serving 3.67g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 5.072g
- Monounsaturated Fat
  
  Amount Per Serving 7.765g
Cholesterol

Amount Per Serving 87mg

% Daily Value 29%
Sodium

Amount Per Serving 266mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 68.63g

% Daily Value 25%
- Dietary Fiber
  
  Amount Per Serving 1.6g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 25.94g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.11g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 91mcg

% Daily Value 10%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 25mg

% Daily Value 2%
Iron

Amount Per Serving 1.62mg

% Daily Value 9%
Potassium

Amount Per Serving 84mg

% Daily Value 2%

Nutrition summary:

Calories 445 KCal
Fat 17.76 g
Carbs 68.63 g
Protein 6.11 g

There are 445 calories in 1 piece (1/8 9" dia) of Oatmeal Pie.

How long would it take to burn off 445 KCal?
Basketball	45 minutes
Cycling (10 MPH)	61 minutes
Jogging	36 minutes
Running	29 minutes
Swimming (crawl, moderate pace)	43 minutes
Walking	51 minutes
Weight Training	51 minutes
Values estimated based on person weighing 160 lbs.