Texas Toast Nutrition Data

Nutrition Facts

Serving Size 1 medium slice

Daily Values

Calories

Amount Per Serving 86

% Daily Value*

Total Fat

Amount Per Serving 3.32g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.641g
- Trans Fat
  
  Amount Per Serving 0.661g
- Polyunsaturated Fat
  
  Amount Per Serving 0.933g
- Monounsaturated Fat
  
  Amount Per Serving 1.523g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 158mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 11.86g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0.7g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 0.11g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.02g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 28mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 17mg

% Daily Value 1%
Iron

Amount Per Serving 0.58mg

% Daily Value 3%
Potassium

Amount Per Serving 28mg

% Daily Value 1%

Nutrition summary:

Calories 86 KCal
Fat 3.32 g
Carbs 11.86 g
Protein 2.02 g

There are 86 calories in 1 medium slice of Texas Toast.

How long would it take to burn off 86 KCal?
Basketball	9 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.